Are recovering from injury, surgery, or physical trauma
The Bone Code
Supporting Change Since 2012
Welcome to The Bone Code,
The Bone Code is a gentle hands-on approach to resolving pain, discomfort, and long-standing tension
Bone is the foundation of your life.
When foundations are damaged - everything that builds on this suffers the consequences.
At The Bone Code, we go to the bone level root of your physical discomfort and create a new foundation for ease, strength and mobility.
We find where the handbrakes are on your body that are causing you pain and discomfort, then through gentle pressure application, allow the body the opportunity to let go of Skeletal Trauma Sites, and enable the muscles and fascia to relax and the whole body to find comfort.
No forceful adjustments.
Just direct results that speak for themselves.
Contact Jonathan on 021 266 5987
This Is For Those Who:
Discover the Deeper Root Cause
Live with chronic pain that hasn't responded to other approaches
Sense there's something deeper than soft tissue work alone
Feel restricted in their body but can't pinpoint why
Want gentle, non-invasive structural healing
Are ready to address the root cause, not just the symptoms
Have tried everything and are still searching for relief
What conditions can you help?
Ongoing concussion symptoms as a result of blocked wrists.
Stress and frustration coming from a pressure filled jaw.
Poor balance coming from tailbone compression.
Slow recovery times as a result of a threatened nervous system.
Stiffness in the legs as a result of a compression in the shoulders.
Headaches and migraines stemming from structural issues.
Long-term back pain coming from an ankle injury years ago.
1 Hour Consult & Session $120
1 hour consult and hands on Bone Code session with Jonathan, designed to address specific structural challenges, pain patterns, or post-injury recovery.
Each session includes:
Initial assessment based on your presenting concern
Identification of Skeletal Trauma Points
Gentle, supportive release work using The Bone Code method
Mobility and comfort assessment throughout
Closing stabilization and integration
Post-session guidance on what was revealed and recommended next steps.
Jonathan has been supporting change in the body since 2012.
He stands by his promise that if you feel no change or benefit, he will refund your full session price.
1 Hour Consult & Session $120
Phone, Text or WhatsApp Jonathan on - 021 266 5987
Bones hold memory. Trauma, impact & shock leave their mark.
Injuries both small and large, are a part of life.
Often we bounce back, others drag us down & some act like an invisible weight we carry for a lifetime. Unaware of how they are aging us and limiting our experiences.
Yet, it doesn't have to be that way...
When bone sustains trauma, the tissues surrounding it become contracted and reactive. They are overcharged - like a spring with too much pressure. They hold a lot of force but have nowhere to go... so it overflows into the surrounding tissues, muscles, joints and senses. This is nature's instinct to contain the threat it perceives on the trauma site.
These trauma sites becomes guarded...
Making them reactive - while the bone that is causing it all is trapped in quarantine and cannot get out of the situation.
This creates an upset in the natural balance of the skeletal system... and nothing flows as it should.
These sites don't just affect the bone itself. They cascade through everything connected... fascia, joints, muscles, organs, meridians, even the senses. The entire body feels the interruption.
The Bone Code uses gentle, supportive touch to release these sites of trauma.
This work is soft. No aggressive adjustments. Listening to cues created by comfort positions and guiding conversation during the session.
Injury, pain, and trauma are like a combination lock. We need to bring the right pieces together in the right sequence to unlock the freedom that's been waiting beneath the restriction.
But when the right elements come together - places that were frozen suddenly discover they can breathe again.
Breath is life - and the bones are the foundation.
How a Session Flows
Because the nature of every injury is different, every session is unique. However, there is a set standard of what to expect in a Bone Code session:
1. Assessment
We begin by understanding your reason for the session - physical pain, mobility restriction, post-injury recovery, chronic condition, or simply a sense that something is structurally "off." You remain fully clothed for the whole session.
2. Optimal Positioning
Based on observation and your comfort, will determine the best working position. This might be lying down, seated, standing, or a combination. Comfort is not just preference - it's information. When your body is comfortable, it reveals where the work needs to happen.
3. Identification of Skeletal Trauma Points
Using observation, touch, and awareness, sites are located where bone has been traumatized. These are often prominent bone sites (skull, clavicle, ribs, pelvis, limbs) that have taken direct impact from falls, accidents, surgery, or repetitive strain.
4. The Bone Code Method
Using gentle, intentional contact and focused awareness - we reset the trauma sites. This work moves away from pain, not into it. We support the body's natural intelligence to untangle what's been frozen in trauma response.
There is no cracking, no force, no strong adjustment. Just gentle support and the space for your bodies intelligence to do what it knows how to do.
5. Real-Time Assessment
Throughout the session, there will be check ins - testing mobility, assessing comfort, observing changes. The body speaks clearly when we know how to listen.
6. Stabilization & Closing
Once the primary work is complete. You'll receive feedback on what was found, what was released, and recommended next steps for your continued healing journey.
Feedback From Clients
"Since my treatments I have noticed a huge change in the level of pain I now experience. Prior to the treatments I would be woken a number of times during the night, usually sitting up for a few hours due to the pain. I now sleep most nights and very rarely have to get out of bed. My level of pain during the day has reduced significantly and I recently ran 5km. Something I have been unable to do since my accident 23 years ago. Highly recommended!" Ian. D
"Jonathan - that pain in my shoulders was gone by the morning. I’d explained how it’s been there for 6 months… I don’t feel a thing now! Thank you for your work, it's made a real difference." Gary K.
"I had hip bursitis for over 6 months, it was incredibly painful and driving was awful! After 1 treatment it was gone! That was about 4 months ago and it is still gone! Cannot recommend enough!" Liza L.
"Hi Jonathan. Some good news – I woke up the other day realizing that I had not had any pain in my right thigh for 2 or 3 days. Yahoo!! It is the first time in more than a decade that area has been pain free, not even the slightest twinge. So thanks a million for that." Phil R.
___MESSAGE___
___MESSAGE___